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The information and views shared on MindYourHeadUK, including Barry’s Coffee Break, are provided for general information, personal reflection and wellbeing purposes only.

The content is based on personal experience, observations and opinions and should not be regarded as medical, psychological, legal, financial or other professional advice.

Nothing on this website is intended to diagnose, treat, cure or prevent any medical or mental health condition, and it should not be used as a substitute for advice from a suitably qualified professional.

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Any views expressed in Barry’s Coffee Break are personal views and may change over time as circumstances, knowledge and experience develop.